Friday, November 20, 2009

P90X... Day 4

I had to “put these bagels on a platter” again at work today. I dropped one on the floor. (I threw it out!)

P180X...
Yoga! It was daunting at 1 hour 25 minutes.
Thankfully, I have done yoga before. Thankfully, I used to be into dance and gymnastics. Thankfully, I was wearing the proper pants. Next time, I’ll wear a better top. It was challenging! I haven’t done a full hour of yoga in a few years. I was proud of my ability to do the first round. I’ve done the (chat-a-runga), upward dog, plank, downward dog combo independently for some time now because I find it very relaxing. I felt ahead of the curve. Until they started doing the advanced twist and half moon shit. Those were things at which I did not fare well. Like always, I felt done after 40 minutes. I do not feel sore at all this morning. I like yoga. It’s relaxing and I enjoy the focus it requires. Sadly, though, it gets old.

Likes:
The stair-stepping moves
Difficulty
Tony’s leggings
That chick whose boobs are just waiting to fall out of her sports bra
The part where I’m pretty sure that one guy has a boner
The stretching at the end

Dislikes:
Length
I couldn’t just follow it by listening, I had to see what they were doing which is difficult when your head is dangling somewhere between your 90 degree knee and your yoga mat. I can only guess that this will become easier to follow once I get the routine down.

Adjectives that describe this workout:
Typical
Relaxing
Focused
Challenging

I checked out the rest of “Week 1” since I’ll be at JD’s this weekend and will finish my first “week,” and I noticed that in the “Lean” workout, you skip a few dvds. I think I might do 2 “weeks” of “Lean” and then go on to the “Classic” schedule.

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