P90X... Day 3

I thought I would prepare myself this morning for "Chest, Back, and Triceps" by watching the dvd in fast forward while eating breakfast. It just scared me. I figured if I made it 25 minutes in (the DVD is 55 minutes), I would call it a win and move on with my life. I managed to go through the whole DVD only being totally unable to do 1 move. I'm giving myself a gold star.

Tony said to write down how many you did so here are my results...
(Keep in mind, any push ups were on my knees, and I used full water bottles for weights)
Beginning push ups (PU): 6
Military PU: 2
In Out: All (10? 20? I don't know I wasn't being accurate)
Chair dip: 10
Plange PU: 3
Pike press: 3...ish
Side Tri Rise: 6 per side
Floor flys: 2 per side
Scarecrows: 15
Overhead tri extension: 15
Two twitch speed push: 8 PU
Y press: 15
Lying tri extension: 15
Side to side PU: 3 per side
Pour fly: 10
Side lean tri extension: 10 per side
1 arm PU: 0
Weighted circle: 1 round
Throw the bomb: 10 per side
Clap PU: 3!!!
Slow mo throw: 10
Front to back tri ext: 8 per side
1 arm balance PU: 10 in plank... I didn't do the PU part
Fly throw press: 8
Dumbell cross body: 50 total

Likes:
Scarecrows
Throw the Bomb
Slow Mo Throw
The catchy names!

Dislikes:
PUSH UPS!

Adjectives to describe this work out:
Strengthening
Self determined
Paced

I have AB Ripper to do later tonight or tomorrow to complete my 3rd day. Update to follow, but I'll give you a teaser... I'M REALLY EXCITED!