Getting the goop out
Today was the "Cardio" workout. On a scale of 1-10 it was an easy 4. I'm still only getting through about 40 minutes and then cutting some of the remaining combinations short, but that has less to do with difficulty and more to do with my endurance. I hope/imagine that my endurance will increase to the entirety of a work out one day.
I don't want to jinx myself.... but I've read reviews where people said they couldn't make it through a whole dvd without stopping to puke or stopping because they couldn't breathe. Those people must have been really fat. Of course, we'll see how arrogant I am when Tony makes me use the pull-up bar I bought yesterday.
Likes:
Banana!
Plyo!
Dislikes:
No Blam! :(
I really really like the kempo/plyo parts so I'm excited for when those dvds come up.
Adjectives that describe this work out:
Easy
Fun for the whole family
Nice
Uplifting
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